domestic abuse, emotional abuse, life, mental abuse, narcissistic abuse, psychopathic abuse

The Light After the Dark of Narcissistic Abuse


10 thoughts on “The Light After the Dark of Narcissistic Abuse”

      1. Let me know if you can get there from these. I think you can click on the title in white at the top of the individual videos. And I also put a link that might work at the top of them. Let me know if you have any trouble and we will try something else.


    1. I miss chatting with you. I will send you a text. I did not mean to stop contact. I just got more and more depressed and I broke off contact with everyone. I have not talked to anyone except for on here. I have no friends and see no one at all. I have spent most of the days in my bed. My sleep is all messed up and I am having trouble fixing it.
      I am awake until 4 or 5 am…sometimes 7am. Then I sleep until 3, 4 or 5 pm. It is a mess.

      Right now I am sick with a UTI again. I am planning to go across the street to the ER tonight to get antibiotics and to make sure it is not a kidney infection again.
      I will text you in a little while. Maybe you can keep me company in the ER. I always feel so lonely going to the hospital alone.

      Thank you for your support and encouragement about the blog and youtube vidoes. I like making them but I still feel nervous making them. I think it will get easier with practice. There are things I like better about video than just writing. I think there is a more personal element being able to see facial expressions and hear tone of voice.

      But it is hard to memorize what I am going to say and I hate to be looking at notes the whole time. I think it is a matter of practice and at least it gets me out of the bed for a few minutes.



  1. I hope you haven’t got another UTI.. take care of yourself Annie – you’re important :o)

    I really loved everything about your video – it was so true, even made me teary. It’s always hard when those you love the very most bring so much darkness in your life..

    Regarding complete isolation, I think it’s needed so we can rebuild our system rather than deplete it more … I do the same, so I totally understand where you’re coming from.

    I think as ‘sensitives’ in order to heal on all levels we have to isolate ourselves, and also do the hard and heartbreaking work of slowly detaching ourselves from the unhealthy people we often love and sometimes need.

    I’m sure when we finally detach from those that cause us distress it gives us the emotional peace we need to permanently rebuild our health and regain our strength… And as we become healthy we will in time attract healthy/ balanced people :o)

    I think its stress that causes the insomnia. Stress messes up every system in our body and sometimes I think it’s a little warning sign that something has to change in your life.

    It’s hard and slow but you’re so strong and beautiful :o) I’m sure you’re moving forward, and learning and growing even if often feels like ‘two steps forward, one step back’.

    There’s a great saying… ‘I had an amazing spiritual teacher: depression’

    You’re getting there, thinking of you ❤

    Liked by 1 person

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