No contact – staying away from an abuser

GFV Woman

After initially allowing contact at the end of an abusive relationship and suffering the emotional consequences of letting my narcissistic abuser back in to my life, this time I went “No contact”. I blocked email and phone contact, I changed locks (again) and I wrote myself reminders of why no contact was so important to my wellbeing. I needed to reclaim my life after over two years of emotional and physical abuse. I needed this to recover. It has been so good for me.

It has not all been smooth sailing as I still get attempted contact from the abuser but I feel so much stronger in myself, more confident, when I do not respond. I actually feel free of the manipulation and control. I feel like I have my life back. I have no idea if he ever sent text messages or emails as I still have them blocked…

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