abusive relationships, aftermath of abuse, aftermath of narcissistic abuse, battered women, domestic abuse, domestic violence, emotional abuse, gaslighting, healing from narcissistic abuse, Narcissist psychopath, narcissistic abuse, narcissistic abuse syndrome, narcissistic victim abuse syndrome, post traumatic stress disorder from domestic abuse . mental abuse, PTSD from domestic abuse, PTSD from mental abuse, Uncategorized

There is Light Beyond the Darkness of Mental Abuse

Narcissistic abuse is painful. You can experience such grief in the midst of being emotionally abused that you feel hopeless.

Depression and anxiety can overcome your heart, your mind and your soul. Healing from this extreme level of multi-layered pain takes time.

You are not alone. Living in sn abusive environment is like living in hell. Your reality can become twisted all around by the abuser, who does this intentionally. They get some sadistic pleasure from confusing you and stripping away your identity.

All kinds of symptoms can arise, even months after you are out of the abuse. The psychopath or narcissist wants you to still think about them after they are gone. It feeds their addiction to attention and grandiosity.

You feel small and insignificant…and like you are living under a heavy ย weight that you can hardly move underneath of.

You can heal and regain your sense of self. Keep having faith in yourself and imagine the things you want out of life.

You were conditioned…probably from childhood…that what you want does not matter. But why do someone else’s dreams matter more than yours do?

Don’t give up. It gets darker before it gets lighter. There are moments of crushing darkness but the light is still out there waiting for you.

There are other victims who care and can help to lead you out. Talking to people who have not been through narcissistic abuse can retraumatize you. Try to find people who have been there and have gone through the darkness into the light.

Let tbe veil of illusion come down and let the light come in to heal your broken heart and wounded soul.

 

Blessings,

Annie๐Ÿ‘ญ๐ŸŒบ

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6 thoughts on “There is Light Beyond the Darkness of Mental Abuse”

  1. Such an important post! Being retraumatized is horrible and it is indeed VERY IMPORTANT to talk to other survivors of narcissistic abuse or a mental health professional/coach who has also survived it. It is important, as you say, that they have been recovering from it for awhile and seen the light before helping others on their journey. x

    Liked by 2 people

  2. important post that does the job of connecting childhood abuse to the present. As a child who I was taught that my feelings and perceptions don’t matter. Every time I break the pattern and assert myself I heal a little, but it’s still hard and I still have to got through a long process of wondering if the ‘mind games’ I see and that are so familiar are real.

    One can break out of a relationship with a narcissist but it is no guarantee that the replication won’t happen again.

    Like

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