Ten Messages About Self Care and Self Love

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GentleKindness

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image from Pinterest  HERE

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1. Self care and kindness.

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2. It is okay to need things.

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3. You deserve to have things that you want, just like everyone else does.

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4. It is not selfish to prioritize your emotional and mental health, over what other people want.

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5. You are not “the only” person who can help someone, no matter what tell you. With the exception of your children under your cate, other people can and will find someone else to help them if you need to tell them NO.

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6. It is okay to tell people NO, if you do not want to do something. Notice how many times they have helped you or not helped you. Some people always take from others and never give. Save your energies for someone who will really appreciate you.

.bed room

image from Pinterest HERE

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About gentlekindness

Annie is a compassionate writer with a powerful voice that resonates with the readers. She speaks the truth with transparency and a vulnerability that empowers and inspires her readers and fans. She is a poet, a guitarist, an amazing singer and a blogger.

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